Buses n Trains

Suddenly out of nowhere... tetiba teringat lagu nih.. hahaha

Happy Sunday all.. :P

Daily motivation

Once Upon a time ....

Ermkay.... Sudah sangat lama tidak menulis... maka bakat menulis perlu di 'asah' kembali.. ahhaha..

I've been through so many 'journey' for the past 30 years of my life(haha :p) and 'loosing' weight is one of them .. But I've never really seriously work on it.. except few years back when I tried "HealthPointe" where I ate more protein food and lesser carbs .. and I have to eat every 2 hours of my waking time..

It was working great.. By end of 2 cycle of the programme, I lost about 15kg in total.. But this programme comes with 'tonnes' of supplements that I need to buy 'have'. Cost aside, I need to prepare for my every 2 hours snacks.. so to cut long story short .....I did not continue the programme and to make things worse, i gained back the kg that i lost and many more.. hahaha sad sad .. :)

So then I started working shifts.. Where my eating hours change every 2 weeks.. 2 weeks working at night.. 2 weeks during the day.. so you can guess how my eating habit changed rapidly..so yada yada yada .. my weight was at the new 'range' 3 digits.. woo woo.. That heavy!!

In between those days up till this year, I've tried joining gym and being me , I was consistent for a period of time and then, that's it.. The gym membership was left 'idle' ... and 1 'sunny' day, i've decided to visit FF in Avenue K. The initial plan was just to visit cos at that time i bought a month gym membership at CF in Wangsa Maju...

But then, the membership consultant managed to 'get to me' and so I joined FF.. Still at that time I was not 'that' serious. I was thinking, well occasionally i can visit the gym after office hours. So what happened?
When i started my journey at FF end of May, I was made to believed that it's compulsory to buy took Bodyfirst session and boy it was the best decision :) .What's good about this is, you have to pay in advance for the 3 personal sessions and in order for you to get the refund, you need to at least attend the gym 8 times in a mont and for 2 straight months and of course to complete the 3 sessions within 2 weeks time.

With the thought that I need to at least be at the gym 2 times in a week, I committed myself to make it happen. Then I received the email from mr Trainer. As per my previous experiences from previous gym(s), the 'free' PT sessions doesn't really left any good impression to me ..So I was not that excited for the session.But then I met mr T, Jody and the 1st session was great. In a week i've completed all the 3 sessions.

Since I was very Happy with the 3 sessions, I've decided to continue the and subscribe more..

I'll tell u more on the decision to take PT on my next entry :) ...

Hello World!!

Hahaha.. Title poyo.. Ini lah akibatnya bila sudah sangat sangat lama tidak menulis....

Since today, I am just writing to break the loooooooooooooooong silence, so here are quick updates :

• Japan Trip was Awesome... It was few months back ( kannnnn?? lamanya tk menulis...)
• I've been thinking to write since came back from japan... about the trip details.. yadaa yadaaa... but up till now, nothing happened :p
• so then....... I've been thinking to write about my current new "activity" ... but still no progress yet (on the writing) ...
• but for a short update, I'm currently in a progress to loose HALF of my current bpdy weight.. hihihihi .. Yerp.. you read it right.. Half of my current weight.. So far, as you can see from my banner, it's going quite well :)..
• Never before this I thought that I would ever hire a personal trainer in the gym, but this time I did.. and I'm glad that I did.. 
• Hoping that I can write about my 'journey' in details one of these days :) ..

Till then...... Cheriossss!!

16 days and counting down..!!

Since my blog has "re-migrated" from WP to BS, I have yet to write a proper entry.. I have a habit of publishing print screens from my "note" to Instagram n fb.. SO tonight, instead of doing that, I've decided to use the "effort" for my "lonely" blog... ehehheeh

Tonight (before midnight), I have 16 days more before my trip to Osaka, Kobe and Kyoto.. Weeeeeeee...

So these past few days, I've been surveying some itineraries that might be interesting.. Thanks to my dearest Sahab, most of my itinerary plan in Japan has been arranged accordingly. <3 .. Which is why , I only searching few other things that might interest me, so then I can ask my adviser.. hihih..

Among few of my concerns are the weather. I was hoping that spring would really be there when I visit.. (tee hee hee). Being a bit disappointed during my last visit to Korea last year, (I Visited Korea last year around the same time of the year), I was hoping I would be a bit lucky to enjoy some "spring environment".. So I surveyed for the weekly weather for neighboring area that I planned to visit.

Sources : Accuweather

Kyoto  3rd Mar - 21st Mar 2013

Osaka  10th Mar - 21st Mar 2013

Kobe  3rd Mar - 21st Mar 2013

Most of the sites forecasted that "Hanami" will start by 25th Mar.. Which is to my disadvantage since my visit period is within 13th Mar - 18th Mar 2013.. But then, my hope went high again when I see that before Cherry blossom, there are also Plum blossom or Peach blossom as well..

Will I be lucky enough?? Pray Pray.. :D

Finally get to watch this with the english sub. :)..

New Host

I've finally made the decision to change my blog hosting from wordpress to Blogspot..... It was a tough decision..

It's even tougher when I can't export my wordpress blog content to this new host.. sobs sobs.. but i hope this is for the best... adiosss "uri Ilgi". Hope this is the right move...

~~Hellooooo Blogspot.. :)

p/s : previous entries were all from my abandoned blogspot page back in 2005... ahhaah reading the entries made me laugh hahaha